We like to exercise differently using positive classes away from a physical focus.
HALLAM UNION: 6-7pm Tuesdays (£3 for all)
SWEAT UNION, SHEFFIELD: 7:10-7:55pm Tuesdays (£4 for non-members)
Pop-Pilates is an intense, core building and high intensity workout that sculpts and tones every inch of your body with no weights, while working on combating stress.
Each class uses a combination of fun and toning movements such as dancing dog, rockette bridges and even a hallow rock!
Come and join a fitness class like no other, meet new people and dance to the latest songs. WE ARE THE POP ARMY!